Russian vinegret or Beetroot salad – Healthy and delicious

This simple salad looks beautiful, packs a punch of flavour, and is incredibly nutritious! The beetroot is the star here - it's colour, texture and flavour permeates the whole dish. A simple dressing and the classic sour-but-sweet crunch of gherkins add a great contrast, all on an earthy bed of root veg. Beetroot is also … Continue reading Russian vinegret or Beetroot salad – Healthy and delicious

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Shakshuka – Israeli poached eggs in rich tomato sauce

This is a simple and healthy, but still delicious and morish shakshuka recipe. Shakshuka is a poached or baked eggs meal, cooked with some mild spices in a rich tomato-pepper sauce, and often served with creamy yoghurt. It's a favourite in Israel and Northern Africa. The recipe is packed with fresh veg, make it healthy … Continue reading Shakshuka – Israeli poached eggs in rich tomato sauce

One pot ‘Tefteli’ – Russian porcupine meatballs in rich tomato sauce

These meatballs are juicy, delicious, full of lean protein and covered in a cracking thick tomato sauce. They're also easy to make, all cooked up in a single pot. The rice is the secret ingredient here, it absorbs the meat juices, spices and the rich tomato flavours and ensures that the meatballs stay soft and … Continue reading One pot ‘Tefteli’ – Russian porcupine meatballs in rich tomato sauce

Nasi goreng – Healthy one pot egg, vegetable and cashew fried rice!

Here I'm going to show you my healthy take on an easy recipe to make nasi goreng - or Indonesian fried rice. It's a quick recipe to make the ultimate comfort food, it looks great, tastes delicious, and is packed with nutritious vegetables and healthy, filling proteins. And to make it even simpler I've got … Continue reading Nasi goreng – Healthy one pot egg, vegetable and cashew fried rice!