Aside from 'Eggs on Toast', is there anything better than porridge in the morning? Such a simple cereal, keeps you full all morning, and pairs with all sorts of delicious ingredients to keep your morning routine fresh; my go too are treacle, dried fruit and nuts, maple syrup, fresh fruit and peanut butter (not all … Continue reading Spiced cinnamon porridge with pear and nuts
Russian cucumber salad – aka Shaken cucumber, dill and garlic salad
A fresh and aromatic salad great for a quick lunch or refreshing dinner.
Baked trout parcels with rice and fresh vegetables
Trout are a fresh water fish that are native to Britain. This makes them affordable, as well as them being a naturally nutrient-dense food - full of protein, B vitamins and those healthy oils that fish are so good for. Whole trout is easy to cook, and can take as little as 20 minutes in … Continue reading Baked trout parcels with rice and fresh vegetables



